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And we are supposed to eat the favorite meats of our uncivilized, pre-Agriculture Revolution, hunter-gather, ancestors?
Civilization encompasses our advanced state of intellectual, cultural, and material development, marked by progress in the arts, music, sciences, languages, writing, computers, transportation, and politics.Paleo diet proponents spare no effort to ignore and distort science.Glory always goes to the hunters.Cordain writes, For most of us, the thought of eating organs is not only repulsive, but is also not practical as we simply do not have access diet to wild game.They base their hypothesis largely upon a carb flawed review of contemporary hunter-gathers.(p 43) In other words, if people had remained on a diet of mostly animal foods (assuming our ancestors actually did we would still be living in the Stone Age.Daily Total- 1458 calories.1500 Cal Low Carb Meal Plan.However, plants have, with very few exceptions, provided the bulk of the calories for almost diet all primates.This nutritional carb plan is based on the presumption that our ancestors, living during diet the Paleolithic eraa period of time from 10,000.5 million years agowere nourished primarily by animal foods.Bone marrow or brains of animals were both favorites of pre-civilization hunter-gathers.Nature (on June 27, 2012) reports that almost the entire diet of our very early human ancestors, dating from 2 million years ago, consisted of leaves, fruits, wood, and barka diet similar to modern day chimpanzees.The Paleo Diet Is a Nutritional Nightmare By nature, the Paleo Diet is based on artery-clogging saturated fats and cholesterol, and bone-damaging, acidic proteins from animal foods. Tuna fish (4 ounces) 1 tablespoon light diet mayo, light string cheese 1/2 cup baby carrots 2 tablespoons hummus, snack.
Edamame - 150 calories 1 cup edamame, dinner, chicken and Broccoli Over Pasta - 460 calories.




The most effective diets ever used to cure people flex of common barrel day illnesses, like coronary heart disease, type-2 diabetes, hypertension, hypercholesterolemia, arthritis, and flex obesity minimize animal guide foods and require people eat the windows bulk of their calories from starches, including grains, legumes, and potatoes (foods forbidden.Low-carbohydrate means a diet high in animal foods and low in plant foods.I know of no null large populations of primates who have been strict vegans (ate no animal foods at all).In an attempt to defend eating animals, Paleo teachers believe the harmful nutrients from these foods are counteracted by the addition of non-starchy fruits and vegetables, and nuts and seeds.Science, people living in what manual is carb now.Calculations by the World Watch Institute find that over 51 percent of the global warming gases are the result of raising animals for people to eat.Only plants synthesize carbohydrates (sugars). The Paleo Diet is as high as 35 protein.